Piles could cause distress and shame but might be managed effortlessly with suitable awareness and treatment. Retaining a nutritious eating plan with ample fibre, remaining hydrated, and preventing extended sitting down or standing may also help reduce its improvement. Tell us about this instance sentence: The word in the example https://royelvisbandlegacy34433.full-design.com/not-known-details-about-pile-foundation-services-bangladesh-78112147