The Iliotibial band (IT band) is a tough band of tissue that extends from the surface of your hip to the outside of one's knee. Bodily therapy restores mobility as a result of non-invasive treatments such as workout routines, ice and heat application, guide therapy and electrical stimulation. When you https://www.theorthopaedicandpainpractice.com/how-is-knee-osteoarthritis-treated/