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An Unbiased View of Osteoarthritis clinic Singapore

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When taking care of osteoarthritis, prevent things to do that overstrain your joints, for instance repetitive or superior-effect exercises that will exacerbate pain and stiffness; use supportive devices or orthotics if prescribed, as they're able to assistance alleviate stress on your own joints. Lively Wellness's Qualified programmes are specially curated https://www.theorthopaedicandpainpractice.com/living-with-osteoarthritis/

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