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Caroline Goldsmith’s Advice for Teens Struggling With Exam Stress

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Academic pressure in Ireland is intense—especially during the Junior and Leaving Cert years. In this informative blog, Caroline Goldsmith shares techniques she teaches teens in therapy to manage school-related stress. This includes planning study routines, calming test anxiety through relaxation techniques, and building realistic expectations. The post also offers tips for parents and... https://www.goldenpages.ie/caroline-goldsmith-psychologist-dublin-D01/

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