A rolled towel less than your neck may also supply further help. Moreover, placing a small pillow below your knees might help retain spinal alignment. Even though it Seems counterintuitive, using your initial notion of consolation to settle on a pillow is usually deceptive and turn out triggering far more https://comfortablesleepingpositi01233.liberty-blog.com/34357433/comfortable-sleeping-positions-for-neck-pain-for-dummies