Methods of Measurement Several methods can be used to assess body fat percentage. Choosing the right measurement method depends on factors like accuracy needed, time, and costs. Skinfold Calipers: A skinfold caliper is a simple handheld tool to directly measure skinfold thickness at various body sites like the triceps, biceps, subscapular, suprailiac, thigh, and calf. The thicker... https://www.patreon.com/posts/body-fat-methods-127970326