Social media has transformed the way people interact, but it also has a dark side that can lead to anxiety, depression, and low self-esteem. Caroline Goldsmith explains how the dopamine-driven reward system keeps people addicted to social platforms and how excessive social media use contributes to comparison anxiety, cyberbullying, and sleep disturbances. She provides research-based s... https://waterfordpsychology.com/caroline-goldsmith-psychologist-ireland/