You will get nearly 20 percent of your every day dose of fiber in one one/two cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For the aspect dish, halve an avocado, drizzle with soy sauce and fresh lime juice, and sprinkle with toasted sesame seeds. Test It: Avocado Toast Then https://marcoyhqco.wikissl.com/1272547/dinner_food_healthy_options