You will get nearly twenty percent of your day by day dose of fiber in one one/two cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For any side dish, halve an avocado, drizzle with soy sauce and new lime juice, and sprinkle with toasted sesame seeds. Consider It: Avocado Toast https://runnerslight35801.ziblogs.com/33183720/healthy-cookies-with-oats-fundamentals-explained