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Suggestions. Visualize bringing the other facet of your rib cage to the hip bone as you twist. Interact the hip extensors at the back of your leg when you straighten it, to be able to open the front of the hip. Keep the elbows extensive all through the physical exercise. https://beste-yoga61727.collectblogs.com/77563681/the-single-best-strategy-to-use-for-yoga-oslo

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