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Embark on Keto: A Beginner's Guide

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Beginning a ketogenic diet can be a transformative experience, and understanding **the keto diet for beginners** is essential to ensure success. The **low-carb diet** involves drastically reducing carbohydrate intake and replacing it with healthy fats to put your body into a state of ketosis. For those new to this way https://free-bio-link-page59370.collectblogs.com/74139753/keto-diet-for-beginners-tips-and-meal-plans

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