A mantra can be a sound, word, or phrase that’s repeated during meditation. It may possibly function a focal point to your mind, helping to anchor you inside the current minute and silent the chatter of feelings. Cundī dhāraṇī or mantra also initially appeared while in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ https://yantra27159.educationalimpactblog.com/48912886/5-simple-statements-about-mantra-explained