Winter Health Tips for Bones and Joints As temperatures drop, it is common to feel extra stiffness in joints, muscle tension, and bone pain. Chilly weather decreases circulation, affects synovial fluid in joints, and makes muscles contract, resulting in pain and limited movement. That is why learning Winter Safety Tips: https://medium.com/@kaushal.wockhardthospitals/preventing-common-fractures-safety-tips-for-everyday-activities-2629c2e2fb19