Understanding the nuances of spinal rehabilitation for performance enhancement is becoming a cornerstone of modern athletic training and clinical practice. While many athletes focus on building explosive power in their limbs, the spine acts as the primary transmission for all force generated by the body. Without a stable and mobile vertebral column, power is leaked, movement becomes i... https://www.e-physioneeds.com/courses/A-Z-Spine-6452276ce4b081d895e380e2